Personalized for Your Needs
A fully tailored session blending:
Yoga
Breathwork
Somatic movement
Nervous system regulation
Prenatal or Postpartum focused
Hatha/Vinyasa focused

A personalized 1:1 yoga and wellness session designed around your body, goals, energy, and current season of life. 🌿 DESCRIPTION: This 60-minute private session is a personalized space to move, breathe, reconnect, and receive guidance that is tailored specifically to you. Unlike a group class, th...
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60 min

A deeper 1:1 session for clients who want more spacious guidance, breathwork, movement, meditation, and personalized support. 🌿 DESCRIPTION: This 90-minute private session gives us more time to explore your practice with depth, care, and intention. The extended format allows space for a full chec...
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90 min

Private Journey - 3 Session Pass
A 3-session private package for clients who want personalized support, consistency, and a clear starting point.🌿 DESCRIPTION:The 3-session private journey is designed for clients who want more than a single session, but are not ready for a longer commitment.Across three private sessions, we begin to understand your body, your goals, your movement patterns, your breath, and the kind of support that feels most nourishing and sustainable for you.This package is ideal if you want to build confidence, create consistency, receive personalized guidance, or begin working toward a specific goal such as strength, mobility, stress regulation, prenatal support, postpartum recovery, or returning to movement.🌿 WHAT THIS PACKAGE INCLUDES:Three 60-minute private sessionsPersonalized movement and breathwork guidanceSupport based on your goals and current needsModifications for your body and life seasonSimple practices you can repeat between sessionsA calm, supportive space to reconnect with your body🌿 BEST FOR:New private clientsReturning to movementBuilding consistencyPregnancy or postpartum supportStress regulation and groundingCreating a personal practice foundation📅 DETAILSIncludes: 3 private sessionsSession length: 60 minutes eachFormat: Online or in person, depending on availabilityInvestment: $300 CADSavings: $30 compared to booking individuallySuggested use: Within 6–8 weeksBegin your private yoga journey with 3 personalized sessions designed to support your body, breath, and nervous system.
Learn More →Valid for: Private Yoga Session - 60 min

Private Journey - 5 Session Pass
The 5-session private journey is designed for clients who want consistent, personalized support and a more intentional path forward.🌿 DESCRIPTION:This package gives us time to build trust, refine your practice, adjust your sessions as your body changes, and support your progress with care. It is ideal if you are navigating pregnancy, postpartum, stress, life transitions, strength rebuilding, mobility goals, or a desire to feel more grounded and connected in your body.Each session is adapted to you. Some sessions may feel more strengthening, others more restorative. Some may focus on breath, alignment, nervous system support, or emotional grounding. The goal is not to push harder — it is to create a practice that feels sustainable, supportive, and aligned with your life.🌿 WHAT THIS PACKAGE INCLUDES:Five 60-minute private sessionsPersonalized movement, breathwork, and meditationSupport for strength, mobility, posture, and nervous system regulationPregnancy or postpartum modifications, when relevantProgressive guidance based on your body and goalsSimple tools to integrate between sessions🌿 BEST FOR:Clients who want accountability and consistencyPrenatal or postpartum supportStress and nervous system regulationRebuilding strength with careCreating a sustainable personal practicePeople who prefer private support over group classes📅 DETAILSIncludes: 5 private sessionsSession length: 60 minutes eachFormat: Online or in person, depending on availabilityInvestment: $475 CADSavings: $75 compared to booking individuallySuggested use: Within 10–12 weeksCommit to deeper support with five personalized sessions created around your body, your rhythm, and your goals.
Learn More →Valid for: Private Yoga Session - 60 min
Perfect for friends, colleagues, or postpartum groups who want a shared supportive space.
Mindful practices aligned with solstices, equinoxes, and community rhythms.