A 3-session private package for clients who want personalized support, consistency, and a clear starting point.

🌿 DESCRIPTION:

The 3-session private journey is designed for clients who want more than a single session, but are not ready for a longer commitment.

Across three private sessions, we begin to understand your body, your goals, your movement patterns, your breath, and the kind of support that feels most nourishing and sustainable for you.

This package is ideal if you want to build confidence, create consistency, receive personalized guidance, or begin working toward a specific goal such as strength, mobility, stress regulation, prenatal support, postpartum recovery, or returning to movement.

🌿 WHAT THIS PACKAGE INCLUDES:

• Three 60-minute private sessions

• Personalized movement and breathwork guidance

• Support based on your goals and current needs

• Modifications for your body and life season

• Simple practices you can repeat between sessions

• A calm, supportive space to reconnect with your body

🌿 BEST FOR:

• New private clients

• Returning to movement

• Building consistency

• Pregnancy or postpartum support

• Stress regulation and grounding

• Creating a personal practice foundation

📅 DETAILS

• Includes: 3 private sessions

• Session length: 60 minutes each

• Format: Online or in person, depending on availability

• Investment: $300 CAD

• Savings: $30 compared to booking individually

• Suggested use: Within 6–8 weeks

Begin your private yoga journey with 3 personalized sessions designed to support your body, breath, and nervous system.

The 5-session private journey is designed for clients who want consistent, personalized support and a more intentional path forward.

🌿 DESCRIPTION:

This package gives us time to build trust, refine your practice, adjust your sessions as your body changes, and support your progress with care. It is ideal if you are navigating pregnancy, postpartum, stress, life transitions, strength rebuilding, mobility goals, or a desire to feel more grounded and connected in your body.

Each session is adapted to you. Some sessions may feel more strengthening, others more restorative. Some may focus on breath, alignment, nervous system support, or emotional grounding. The goal is not to push harder — it is to create a practice that feels sustainable, supportive, and aligned with your life.

🌿 WHAT THIS PACKAGE INCLUDES:

• Five 60-minute private sessions

• Personalized movement, breathwork, and meditation

• Support for strength, mobility, posture, and nervous system regulation

• Pregnancy or postpartum modifications, when relevant

• Progressive guidance based on your body and goals

• Simple tools to integrate between sessions

🌿 BEST FOR:

• Clients who want accountability and consistency

• Prenatal or postpartum support

• Stress and nervous system regulation

• Rebuilding strength with care

• Creating a sustainable personal practice

• People who prefer private support over group classes

📅 DETAILS

• Includes: 5 private sessions

• Session length: 60 minutes each

• Format: Online or in person, depending on availability

• Investment: $475 CAD

• Savings: $75 compared to booking individually

• Suggested use: Within 10–12 weeks

Commit to deeper support with five personalized sessions created around your body, your rhythm, and your goals.